Rachel is a vibrant and energetic trainer who is a recent graduate from the University of Toronto with a bachelor in Kinesiology. She played varsity field hockey for the U of T Varsity Blues for four years, exposing herself to high performance strength and conditioning training regimes. Even before Rachel started university she has had a major passion for fitness, including outdoor sports, dance, cross country and strength training on her own. She has been instructing group fitness and personal training throughout her undergraduate years in the Kitchener/Waterloo and Toronto areas and is currently based out of downtown Toronto.
Rachel’s mission is to ensure that each and every one of her clients develops confidence and reaches their goals through a positive, yet challenging training environment. Rachel looks forward to working with you to help you achieve all of your health and fitness aspirations.
Bachelor of Kinesiology, University of Toronto, 2016
Can Fit Pro Fitness Instructor Specialist
Can Fit Pro Personal Training Specialist
Precision Nutrition Level 1 Coach
Barreworks Barre Certified Instructor
Zumba Certified Instructor
DTS Powerlifting Fundamentals
DTS Kettlebell Level 1 Fundamentals