Posts in Self Care
Are you into titles and labels?

I’ve also noticed that we have to label and categorize EVERY single thing we do. The first few things that come to mind are: #selfcare, #cleaneating, #selflove, and #entrepreneur.  It’s like we feel the need to justify and explain our every move, so as long as we add one of these tag words or categories, it validates what we’re doing.

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Stop waiting, start doing!

Our days and months go in phases, ebbs and flows of falling in and out of routines. Life happens… to everyone. No one is exempt from the challenges and constant pushes and pulls in all different directions. We do, however, have the power to control how we handle it and how we best take care of ourselves when we fall off the tracks and things get overwhelming.

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