Today I wanted to discuss impact versus influence and how what we post online can heavily impact and influence those around us. It was really brought to my attention after talking to my young 13-year-old female cousin, but I think we can affect any body, regardless of age.
Read MoreI have wanted to explore the online training realm for some time now but I could never figure out how to best share my knowledge and set you up for success. After some brainstorming and testing I am happy to announce that I will now be offering Discover You Online Training as of September 2019!
Read MoreAnxiety. It is a term used loosely, often during times when we are overcome with feelings of nervousness, uncertainty, and lack of control. Anxiety is something that I have struggled with my entire life and although I can manage it quite well now, it still creeps back in under specific circumstances.
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