December is here! And all I can do is stare at my calendar and have a sense of overwhelm creep over me as my schedule is FULLY booked right up until Christmas. As special as the holidays are, a sense of obligation can sometimes take over the meaningful memories we should be making.
Read MoreAs I was evaluating my career this summer, I knew it was time for a change. I wanted to focus in on Discover You, the few studios I was teaching at, and truly see what the next big step was for me. After three years of teaching post-university and experiencing success I knew I was ready for more.
Read MoreThe fitness world can be an intimidating space to enter. There are so many fads, studios, workout modalities, and influences. From the outside it can seem confusing as to what works best and who to seek your advice from
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