In 2018 I was struggling with the feeling that I was leading two lives; I went to work all day as a professional accountant working in a corporate office, then in the evening and on the weekends all I wanted to do was listen to podcasts about health and wellness, take fitness classes, and attend workshops.
Read MoreSeven years ago this month I began my fitness journey - a young 18 year old looking for a summer job. I had been active my entire life and played high performance field hockey but I never really thought about fitness as a career. I aspired to be a dentist growing up for many years. I guess I never considered fitness could be anything but a part time job or hobby until I actually began teaching.
Read MoreHave you ever walked into a gym or a workout class and felt out of place? Do you worry that people are watching you, judging your form, your body, or your choice of exercises? In all honesty, I, especially lately, have been feeling this myself.
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