I began my blog 4-5 years ago. I actually can’t remember because it has been that long! When I initially set out to start it I knew it was something that had to remain consistent or else people would lose interest and find other things to read instead. What I am feeling really inspired about is self-love. I am launching a FREE guide, 14 Days of Self-Love on February 1st!
Read MoreDecember 31st is always a time of reflection. We don’t often give ourselves the time throughout the year to appreciate what is going well, learn from our disappointments and shortcomings, and reevaluate for the future.
Read MoreHave you ever walked into a gym or a workout class and felt out of place? Do you worry that people are watching you, judging your form, your body, or your choice of exercises? In all honesty, I, especially lately, have been feeling this myself.
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